100 things I love and hate about losing 100 lbs!, by Angela Hartshorn, shares her thoughts on the trials and tribulations she endured in her emotional rollercoaster of losing weight.
San Diego, CA, USA -- Angela Hartshorn's 100 things I love and hate about losing 100 lbs! is an easy, quick read, loaded with humor and honesty. 5 Star Reviews!
Losing weight is an emotional experience and not all of it is happy. Actually, most of it is not happy. Luckily for me I was able to take the big things that stuck to me and focus on the love and hate of each of those things.
At the age of 36 I was over 225 pounds when I decided I needed to lose weight. I really had no idea how to do it so I just made sure I did not eat every single thing I wanted, and tried to get some exercise. As I changed my lifestyle the weight began to come off and over five years I lost 100 pounds. As I went through this process I noticed there was a lot of things I hated. I found myself not nearly as happy as I thought I would be about losing weight so I began to look at those things I hated in a more positive light. In the end I created a list of 100 things I loved, and hated about losing 100 pounds. I have been able to list these things and add commentary to each one of those things. Humor has always been a coping mechanism for me and this book is a great example of how I approach just about everything in life. Good, and bad.
Author Angela Hartshorn is a 42 year old woman who has been described as a chocolate chip cookie with a dash of Tobasco sauce. She spent over five years losing 100 pounds, and has since successfully NOT kept all the weight off. She takes one day at a time, and has been known to have several months of bad eating at a time, but has been able to keep her weight under control by her own standards. As the 100 goal line was approaching she felt a deep need to share her thoughts with others who may be experiencing the same things. She enjoys spending time with her family, learning new things, and eating cupcakes.
Genre - Honest, Humorous, Weight Loss, Struggle, Love, Hate, Cupcakes, Food, Frustration, Happiness
The ebook version of 100 things I love and hate about losing 100 lbs! ISBN 9781506901091, published by First Edition Design Publishing (http://www.firsteditiondesignpublishing.com), is available on-line wherever ebooks are sold. The 94 page print book version, ISBN 9781506901084, is published by First Edition Design Publishing and distributed worldwide to online booksellers.