Go Fishing for Health says New Study on Benefits of Eating Fish

The Women’s Health Study found those who ate fish, like canned tuna, salmon and sardines, once per week had about 40% lower risk of developing age-related macular degeneration (AMD) than those who did not.

New York, NY, August 10, 2011 -- Age related macular degeneration is a serious medical condition that can make it difficult or impossible to read or recognize faces. It is a major cause of visual impairment in adults aged 50 and older.

The Women’s Health Study, which included almost 40,000 female health professionals, with an average age of 55, conducted over a 10 year period, found those who ate fish, like canned tuna, salmon and sardines, once per week had about 40% lower risk of developing age-related macular degeneration (AMD) than those who did not. Women who consumed the most EPA and DHA, the two omega-3 fats in fish, also had a 40% lower risk than those who consumed the least.

“Eating just one serving of dark-meat fish per week appears to provide a plethora of health benefits and the good news is not exclusive to women,” say co-authors Dian Griesel, Ph.D. and Tom Griesel of the new book, TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust (BSH, 2011). A study published in the journal Clinical Cancer Research supports their thinking. It reported that the omega3s, specific to dark meat fish like salmon and sardines, seem to be effective for cutting and even undoing the risks for men with prostate cancer. “While more research is necessary, these and other studies certainly provide circumstantial evidence that omega-3 fatty acids provide essential disease fighting and health building nutrients our bodies need,” say the Griesels.

There is a clinical trial presently underway (AREDS 2) which is specifically designed to examine the benefits of omega-3 fats and should conclusively answer the question of whether regular consumption can prevent AMD.

Importantly, there was no risk reduction found with consumption of ALA (alpha-linolenic acid), the omega-3 fat found in soy, canola and flax oils.

The Griesel’s conclude, “Fish is well-recognized as a tasty, easy to prepare and nutritious food. Regular consumption of fish has been shown to lower the risk of heart disease, cancer, macular degeneration and other significant diseases. It is definitely worth trying to eat at least 2 servings per week to obtain all the possible benefits.”

About TurboCharged®:

TurboCharged® is a groundbreaking 8-step program that defies common weight-loss wisdom. It successfully delivers body-defining rapid fat loss, accelerates metabolism, and improves health and odds of longevity without gimmicks, supplements or special equipment. Common sense and a desire to be lean are all that is required for success at any age. For more information, log on to http://www.turbocharged.us.com. Please follow us on Facebook and Twitter.

Media Contact:
Janet Vasquez
The Investor Relations Group
11 Stone Street, 3rd floor
New York, NY 10004
Tel: 212-825-3210
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Marriage Proposal in a Hot Air Balloon - Try to Top That

There’s a creative and uplifting way some people are popping the question these days which takes the marriage proposal to new heights. Amazingly, some couples are becoming engaged while flying over the countryside in a hot air balloon. That’s right, they're popping the question in a hot air balloon.

Plymouth, MI, August 10, 2010 -- There’s a creative and uplifting way some people are popping the question these days which takes the marriage proposal to new heights. Amazingly, some couples are becoming engaged while flying over the countryside in a hot air balloon. That’s right, they're popping the question in a hot air balloon.

"Ballooning makes for an ideal engagement idea because it’s an adventure experience that touches the couple emotionally and will make a lasting impression for years to come,” says Scott Lorenz, President and Chief Pilot of Westwind Balloon Company of Plymouth, Michigan. “All of our flights are for just two people, making it a private flight; it’s just me and the couple.” says Lorenz.


“It’s really one of the “coolest” ways to get engaged” say Lorenz. It’s a romantic experience for couples anyway but then there’s this added bonus as they fly over the scenery. About 20 minutes into the flight the groom-to-be gets on one knee, pulls out the ring and pops the question, “Will You Marry Me?”

“I'll take a photo or shoot video of the two of them as the proposal is made. I am batting 1000% as every young lady says ‘YES,’ I guess there’s nowhere to run either!”

“Then they'll update their status on Facebook right from the balloon, load a photo and send out a quick Tweet! It’s the ultimate confluence of a high tech announcement and a low tech aircraft,” says Lorenz.

“A balloon flight is also a perfect anniversary celebration as a gift the couple can give to themselves. “The main reason ‘experience’ gifts are so popular is that in the end all we have are memories and the balloon ride provides a vivid and lasting memory,” adds Lorenz.

The balloon flight costs $695 for two people. Gift certificates for flights in the area over Kensington Park in Milford, Michigan can be purchased by calling 734-667-2098 or by visiting http://www.westwindcos.com/balloon Checks, Visa, MasterCard, AMEX and Discover Card are accepted. Hot air balloon rides are scheduled May through October.

“Engagement balloon flights are available all over the country anywhere balloons fly,” says Lorenz.

About Scott Lorenz
Scott Lorenz has been a commercial hot air balloon pilot since 1982, and has logged 1,475 + hours in-flight. Scott’s memorable ballooning experiences include: Flying over Niagara Falls, The Great Wall of China, Disney World, the Olympics in Calgary, St. Wolfgang, Austria, Saga, Japan, the Grand Prix in Spain, co-piloting one of two balloons for Mike Howard’s Guinness World Record ‘balloon walk’ flight at 19,000 feet, a 20 hour-361 mile Gas Balloon flight with Gordon Boring and handling media relations for Kevin Uliassi's Round the World balloon flights.

Media Contact: Scott Lorenz, Westwind Balloon Company, Plymouth, Michigan. E-Mail: scottlorenz(at)westwindcos(dot)com, Phone: 734-667-2098, Web: http://www.westwindcos.com/balloon.
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App Developers - Use Facebook to Market Your iPhone or Android Apps

Using social media outlets to market your iPhone or Android app is imperative. One of the most important is Facebook because users are one click away from downloading your app. Creating a Facebook Fan Page allows the people who use your app to easily share with their networks. Users will be able to list your app on their info pages, interact with you, the app creator, other fans on the Fan Page wall, and more.

Plymouth, Michigan, August 10, 2011 -- iPhone and Android app developers know that using social media outlets to market their app is imperative. “One of the most important is Facebook because users are one click away from downloading your app,” says iPhone app marketer Scott Lorenz. “Using Facebook for iPhone app marketing is both effective and practically free. What’s not to like?” Lorenz has created a six step method to simplify the process. “Follow these steps,” says Lorenz, “and you'll be well on your way to more downloads.”

STEP 1. Create a “Fan Page” for your app
What is the first thing you do after checking out a cool app on your iPhone? You tell people about it! Creating a Facebook Fan Page allows the people who use your app to easily share with their networks the great app they just used and provides you with a free, “mini website” to interact with the fans of your app.

Go to Facebook, scroll to the bottom of the page. Select ‘Create a Page’ then select “Brand or Product” then “Electronics” or “Games/Toys” or “Software” and follow the step-by-step instructions to begin completing your page. Once you're done, users will be able to list your app on their info pages, interact with you, the app creator, and other fans on the Fan Page wall, and share the link with their friends through email and other social networking sites.

One important option to take advantage of is giving your page a username with the name of your app, after you reach 25 followers you'll be able to do so. Plus, your link looks much cleaner.

STEP 2. Keep your page updated
Once you've created your page, you need to keep it up to date with fresh content. It’s standard practice to post three to four times a week (Tuesdays and Wednesdays having the highest click through rates) being conscious not to “overshare” or fans will unsubscribe from your page.

When fans post on your wall, be sure to respond to them in a timely fashion and respond to their comment or question. Facebook is a conversation and that means both parties have to participate.

STEP 3. Give your fans content they can't get anywhere else
You've accumulated some fans, now you need to keep them coming back. Providing them with content they can't find anywhere else rewards them for liking your page and can help you at the same time.

You can take screen shots of your app in action and post the photos to your Fan Page. This will give fans a glimpse into your app, perhaps into a higher level if it is a game or a function that is available that is unique to your app. In the “discussions” section, you will be able to keep your fans up to date on whatever it is that you are working on. You simply click the “discussions” option, select “start new topic,” fill out the topic title and then write a post about it. Your fans will be free to read and reply to all posts on the discussion board.

STEP 4. “Like” it
A page allows people to “like” your iPhone app’s page. A fun fact is that when people “like” your page, it helps in your search engine rank. Google figures that if people are “liking” your page, it must be pretty good and worth seeing. One note about liking things; make sure that you click around to other app’s pages and “like” them. Odds are, they'll “like” you right back.

The Fan Page for the iPhone app Angry Birds is a great example of how fans can show their appreciation and love for an app.

STEP 5. Keep your fans in the know
Once you start to rack up fans of your iPhone app, it is a nice gesture to keep them informed of any technological updates of your app. For example, Zombie Farm updated it’s Fan Page status to say, “iPad version update coming this weekend!” to let fans know the app’s expansion from iPhone to iPad.

Tap Fish, a virtual aquarium, informed fans via Facebook Fan Page that they could add a newly released salamander to their tanks.


People like to remain informed. More importantly, people will keep checking your page not only because of your entertaining app, but also to see if there are any updates from the technological side of things. Keeping your fans informed will help maintain your current fans, keep them happy, and produce more fans.

Step 6. Badge and advertise
To let the public know you've created this fantastic Facebook page for your iPhone app, be sure to add a Facebook badge somewhere on your blog or website so people can click right over to it. Finally, consider utilizing Facebook's advertising space. You can buy ad space on Facebook. You'll be able to create your own custom advertisement by filling out the URL, title, and body of your ad. Then, you just have to add a photo, be sure to use a thumbnail of your app icon as the photo, and preview. Facebook ads allow you to choose your audience by age, sex, location, interests, even by place of employment. You'll also be informed how many are in each demographic, which will allow you to target your advertisements to the exact market you want to reach. Facebook allows you to set a daily budget and you can also adjust it at any time, so you won't break the bank.

So, be sure to hop on over to your Facebook account and set up a page for your iPhone app. It is an effective way to market your creation and it will allow you to connect with your fans.

About Scott Lorenz and Westwind iPhone App Publicity

Scott Lorenz is President of Westwind Communications, a public relations and marketing firm that has a special knack for working with individuals and entrepreneurs to help them get all the publicity they deserve and more. Lorenz has handled public relations and marketing for numerous iPhone App developers, authors, doctors, lawyers, inventors and entrepreneurs. Learn more about Westwind iPhone App Publicity at http://www.iPhoneAppPublicity.com or contact Lorenz at scottlorenz[at]iPhoneAppPublicity[dot]com or by phone at 734-667-2090.
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You Will Be Googled - Do You Control the Message? Experts Connection Shows You How

August Webinar Shows Executives How to Promote Their Online Searchability and Value.

NOVATO, Calif. (August 9, 2011) -- How’s your Googlability? When a recruiter or hiring manager starts looking at a new executive candidate, the first place they look is Google, Do you know what they will find? In the next Experts Connection (http://www.experts-connection.com) webinar, “You Will Be Googled – Does it Say What You Want?”, Glenn Raines; Founder of Social Media Moves and author of Google Profile: Elevate Your Brand and Findability on the Web, will explain how to take control of your Google search results. The webinar is scheduled for Wednesday, August 24, from 4:00 – 5:30 p.m. ET, (1:00 – 2:30 p.m. PT), and is sponsored by NETSHARE® (http://www.netshare.com).

Building an online brand seems to be instinctive for younger workers who grew up online, but it’s not as intuitive for older executives. In this webinar, Glenn will show you how to build your online brand, starting with your Google Profile; a must-have for executives looking for the right career opportunity. Research shows that 83 percent of recruiters use search engines to find the right candidate, and a Google Profile gives you the positive exposure you need on the biggest search engine. And now, with Google+ joining the ranks of Facebook and LinkedIn, the Google Profile is becoming the first step to building visibility.

Glenn’s Experts Connection webinar will offer a step-by-step explanation of how to create a Google Profile account with searchable content and crosslinks. During this webinar, attendees will learn:
- How to set up a new Google Profile or improve an existing one.
- How to optimize your Profile for searchability with the right keywords and links.
- How to build a link list to other places on the web that gives recruiters a complete view of your skills.
- How to use the image gallery to demonstrate your expertise.
- How to add LinkedIn recommendations to your Google Profile as testimonials
- Search tricks that recruiters and hiring managers use to find candidates.
- How to expand your network of contacts, and create more opportunities.
- How to create “circles: on Google+ to segment your contacts by companies, recruiters, etc.
- How to add links to key touch points such as your resume or email signature.

“Google has grown to become the largest search engine on the web, and understanding how to control your Google presence is a vital part of any executive’s career strategy,” said Katherine Simmons, CEO of NETSHARE and host of the Experts Connection webinars. “Glenn has made a detailed study of Google, personal branding, and searchability, including the opportunities offered by the new Google+ social network. This webinar is the ideal introduction to executives who understand the need to increase their online visibility and improve the quality of their online brand.”

The Experts Connection teleseminar series gives executives access to leading career experts. The cost of the seminar is $60, $50 for NETSHARE members, and access is provided via web and telephone. For more information, visit the Experts Connection online at http://www.experts-connection.com.

About Glenn Raines
Glenn Raines is the “Revealer of Value” at Social Media Moves (http://www.socialmediamoves.com) where he helps companies align their business objectives and brand strategies with social media channels for customer engagement. He authored the ebook, Your Google Profile: Elevate Your Brand and Findability on the Web, and leads workshops on social content marketing and personal branding. Glenn is a former agency brand copywriter and creative director; and Vice President, Internet Business Strategy, at Citigroup. His current clients include The Royal Bank of Scotland, where he is leveraging the bank’s subject matter experts and branded content in social media for new client acquisition.

About NETSHARE
NETSHARE (http://www.netshare.com) is a confidential, membership based organization dedicated to providing executives across all disciplines and industries with quality $100K plus job lists. NETSHARE also offers networking opportunities and a community of peers for the exchange of strategic information related to job search, professional development and best practices. NETSHARE has been recognized by Fortune and Forbes magazines as the best online destination for executive positions.

Contact:
Annette DiSano
NETSHARE, Inc.
(415) 883-1700

Tom Woolf
Woolf Media & Marketing
(415) 259-5638
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The IAPAM Announces its Aesthetic Practice Start-Up Workshop on September 19, 2011

From social media marketing to the business of adding Botox to a practice, the IAPAM's September 19th Aesthetic Practice Start-Up Workshop offers it all. The IAPAM's Aesthetic Practice Start-Up Workshop is the only medical spa business program highlighting the latest information on social media marketing and is taught by an actual medspa owner who knows the facts. The IAPAM announces the September 19th date for its next Aesthetic Practice Start-Up Workshop.

Las Vegas, NV, August 09, 2011 -- Both business and clinical training (botox training, laser training, hCG training, etc.) are the best foundation upon which a successful medical spa can be launched. The IAPAM (http://www.iapam.com) offers a choice of educational programs which give physicians a thorough knowledge of the business of building a medspa, and of the latest technologies and clinical advances required to grow that business.

By attending the IAPAM's Business Bootcamp (http://www.iapam.com/bootcamp.html), as well as the IAPAM's hCG Training (http://www.aestheticmedicinesymposium.com/physician-hcg-weight-loss-training) and the Aesthetic Medicine Symposium with Botox Training (http://www.aestheticmedicinesymposium.com), physicians will avoid many of the common pitfalls of the aesthetic industry. The programs are taught by experts and physicians who own and operate hCG Medical Weight Loss and Aesthetic Medicine practices, so attendees are learning from a faculty who have practical experience.

Attendees at the Aesthetic Practice Start-Up Workshop leave with a business plan for their specific aesthetic medicine practice, including:

1. Financing Options.
2. Target Demographics for your Procedures.
3. Developing a menu of Treatments and Pricing Strategy.
4. Establishing Aesthetic Practice Protocols for your staff(examples included on CD).
5. Creating an effective Marketing Plan, including incorporating low-cost internet marketing strategies (SEO web sites and press releases) and the latest social media marketing strategies (Facebook, MySpace, Twitter, LinkedIn).
6. Finding the Right Location.
7. Staffing (job descriptions included on CD).
8. Federal and State legal and regulatory issues.
9. How to Read Financials.

Another valuable training offering by the IAPAM is the Aesthetic Medicine Symposium with Botox Training. The September 17-18th weekend Symposium, the Friday September 16th hCG Training and the Monday September 19th Aesthetic Practice Start-Up Workshop offer new medspa managers, owner-physicians, and key staff involved with an aesthetic medicine practice, all the tools to ensure their business is profitable, customizable and sustainable.

For additional information and to register for the September 19th Aesthetic Practice Start-Up Workshop, the September 16th hCG Training for Physicians, or the September 17th-18th Aesthetic Medicine Symposium with Botox Training, please contact the IAPAM at 1-800-219-5108 ext. 704 or info@theiapam.com.

Botox is a trademark of Allergan, Inc.

About the IAPAM: The International Association for Physicians in Aesthetic Medicine

The International Association for Physicians in Aesthetic Medicine is a voluntary association of physicians and supporters, which sets standards for the aesthetic medical profession. The goal of the association is to offer education, ethical standards, credentialing, and member benefits. IAPAM membership is open to all licensed medical doctors (MDs), dentists (DDSs/DMDs) doctors of osteopathic medicine (DOs), physicians assistants (PAs) and nurse practitioners (NPs). The IAPAM offers aesthetic medicine and hCG medical weight management programs, including: Botox training, medical aesthetic training, laser training, physician hCG training, and aesthetic practice business training. Additional information about the association can be accessed through the IAPAM’s website (http://www.iapam.com) or by contacting:

Jeff Russell, Executive-Director
International Association for Physicians in Aesthetic Medicine (IAPAM)
1-800-219-5108 x704

Websites:
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New Diet Book describes Why Carbohydrates make us Fat

New York, NY, USA - August 09, 2011 -- All carbohydrates, complex or simple are converted to blood sugar. The greater the amount consumed, the higher blood sugar will be raised. Refined carbohydrates like sugar or white bread are converted and absorbed more quickly. Complex carbohydrates like grains are converted more slowly but still end up elevating blood sugar to high levels.

Refined carbohydrate products and grains are very low in moisture content and therefore are a concentrated source. “It really doesn't take much concentrated carbohydrate to elevate blood sugar high enough to trigger an insulin release (a much smaller amount than most people imagine),” explains Tom Griesel, co-author of the new book, Turbocharged (BSH, 2011).

When sugar is consumed along with fat, which is a common refined food combo, it becomes a slow release situation in which insulin remains elevated over an extended period of time, which stresses cell receptors and eventually leads to insulin resistance over time. “It should be noted that sugar/fat combinations are not found in any natural food source and our bodies are not adapted to handle them,” says Tom.

For hundreds of thousands of years during our evolution, humans did not have any source of concentrated carbohydrates (except perhaps the rare honey find) until the advent of agriculture and grain cultivation. “Our bodies have not adapted to this change so it doesn't take much to overload our system with too much blood sugar. Grains and grain products also are very low in nutrients compared to fruits, vegetables, nuts seeds, eggs or animal protein so other than supplying calories, they are not an optimal food choice” adds Griesel. Read more on the TurboCharged blog.

About TurboCharged:
TurboCharged® is a groundbreaking 8-Step program that defies common weight-loss theories. It successfully delivers body-defining rapid fat loss, accelerates metabolism, and improves health and odds of longevity without gimmicks, supplements or special equipment. Common sense and a desire to be lean are all that is required for success at any age. For more information, log on to http://www.turbocharged.us.com. Please follow us on Facebook and Twitter.

Media Contact:
Janet Vasquez/Alex Aversa
The Investor Relations Group
11 Stone Street, 3rd floor
New York, NY 10004
Tel: 212-825-3210
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FRA welcomes DR Congo forestry protection decision

Forestry Research Associates (FRA) is welcoming the decision by the Democratic Republic of Congo (DRC) to entrust the management of a large section of its forest land to a Canadian company.

Seattle, United States - August 07, 2010 -- Forestry Research Associates (FRA) is welcoming the decision by the Democratic Republic of Congo (DRC) to entrust the management of a large section of its forest land to a Canadian company.

Ecosystem Restoration Associates (ERA) will take control of the project, which will involve the management and protection of a 300,000-hectare site in the Mai-Ndombe forest, in western Bandundu province. FRA, a research and analysis consultancy, said the move will help the African nation prevent deforestation under the Reducing Emissions from Deforestation (REDD+) program.

The government’s Environment Minister, Jose Endundo, said, "For us, it's about containing deforestation, restoring the forests and making this country a green country in the interest of the international community.”

Congo is of vital importance to the REDD+ efforts as it is home to 50 per cent of Africa’s forested land. The ERA is planning to try to teach local people about the sustainable management approaches that can help them to make a living from the forests while maintaining them for future generations and for their carbon capture capabilities.

ERA’s representative for Africa, John Kendall, said that the decision made by the DRC’s government will help to make a clear statement about its credibility and commitment to playing its part in the protection of the forests and the prevention of climate change.

FRA's analysis partner, Peter Collins, said, “We very much welcome the DRC’s decision to bring in Canada’s ERA to handle the section of woodland area within the Mai-Ndombe forest.”

He continued, “It is vital that countries with large areas of forested land take serious measures to help put an end to deforestation and illegal logging that could have major repercussions for the planet. The REDD+ scheme is providing financial incentives to help developing countries to look after their forests and protect them for the benefit of the planet as a whole."

FRA also supports managed forestry projects in other emerging economies, like Brazil, where firms like Greenwood Management are bringing in foreign investment to help provide alternatives to native timber and forestry products.

About Forestry Research Associates

Forestry Research Associates is a research and advisory consultancy that focuses on forestry management, sustainability issues and forestry investment around the globe.

Contact:
Peter Collins
Forestry Research Associates
620 Vineyard Lane
Bainbridge Island, WA 98110
Tel: (206) 316 8394
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AAA reports on growing real estate market in Asia


Alternative investment advisory group Alternative Asset Analysis (AAA) has reported on claims from Pacific Star Group that Asia’s commercial property market is heading for growth.

Boston, MA, USA - August 05, 2011 -- Alternative Asset Analysis (AAA) has reported on claims from Pacific Star Group that Asia’s commercial property market is heading for growth.

AAA, which advocates investment in alternative assets classes, such as real estate and forestry, welcomes the report from one of Asia’s leading real estate investment firms. It claims that the second half of the year will see further growth, with the top three locations for real estate investment being Hong Kong, Singapore and Kuala Lumpur.

AAA’s analysis partner, Anthony Johnson, said, “This news strengthens our resolve to promote investment in emerging markets, such as those in Asia and Latin America.

“These markets are where the real growth opportunities lie at the moment, as debt concerns in the US and Europe deter people form investing in the West,” he added.

China and other regions in the Asia-Pacific area are enjoying increased income from tourism, according to Leslie Chua, the senior vice-president and head of research and strategic planning. She added that Malaysia is enjoying wage growth, which has led to more retailers settling into the capital city. Singapore is also seeing a rise in visitors thanks to its resort developments, which has also prompted growth in real estate investment.

Chua said that retail developments are the most lucrative for investors, followed by office developments. She added that economic growth in the Asia region is also slowing to a more sustainable rate, which will provide a more stable background to the continent’s real estate market.

AAA encourages investment in emerging markets, claiming that alternative investments in such markets can help to protect an investment portfolio against the impact of another global financial crisis.

Mr Johnson added, “Latin America is another region offering great opportunities for people keen to diversity their portfolio and reduce risk.”

He added, “Some exciting projects include resort developments in the Sao Paulo region of Brazil and several major forestry projects in the same country, such as those run by Greenwood Management, that bring foreign investment into the country.”

Contact:
Anthony Johnson
Alternative Asset Analysis
71 Commercial St
Boston, MA 02109-1320
617-939-9596
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A Change in Perspective: How Do Host Communities Feel About International Tourism?

Local Perspectives on Tourism Features Interviews with Locals from Around the World.

San Francisco, USA (August 04, 2011 - Ecotourism-News.com) -- Today, Local Perspectives on Tourism (LPT) announces the launch of a groundbreaking online travel project, featuring in-the-field interviews with local residents about the impact of tourism on host communities.

LPT visits destinations with an established or emerging tourism presence and interviews locals and expatriates to document their impressions of how tourism is affecting their towns, countries, cultures and lives. To date, interviews have been conducted in Cambodia, Indonesia, Laos and Thailand.

Tourism is one of the world’s largest industries. Yet current media coverage of tourism is almost always one-sided, focusing on visitor impressions or on services available for tourists. LPT founder Sam Chen notes, “With international travel becoming ever more pervasive, understanding how host communities feel about tourism’s impact is integral for responsible and ethical tourism policies.” LPT seeks to diversify the global dialogue on international travel by including local perspectives.

Full-length interviews with locals can be read at http://www.localperspectives.net.

-Ends-

Note to Editors: Photos and follow-up interviews available upon request.

Press Contact:
Samantha Chen
Founder and researcher
Local Perspectives on Tourism
Tel: +1-510-982-6938
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Authors Advise Quit Dieting and Get a Life(style)

Focusing on optimal health and losing excess body fat along with improving your body composition, not simply “weight-loss” must be the first objective of any diet.

New York, NY - August 04, 2011 -- Why do many dieters reach their weight goal, only to find that the pounds eventually return?

“The problem is, that with most traditional diets, the behaviors that help people lose weight aren't the same as those that help them maintain their new body,” say Dian Griesel, Ph.D. and Tom Griesel, co-authors of the new book TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust (April 2011, BSH).

New research from Dr. Christopher Sciamanna and a team of scientists from Penn State University (published in the August issue of the American Journal of Preventive Medicine) supports this thinking. Their study analyzed whether two distinct sets of thought patterns and behaviors were associated with initial weight-loss (losing 10 percent of your body weight in one year) and long-term weight management (maintaining the loss for one year).

Their random phone survey of 1,165 adults they found little similarity between the two. People who followed a consistent exercise routine and/or ate plenty of low-fat sources of protein were more likely to be successful in weight maintenance but not weight loss.

Those who did different kinds of exercises or meal planning were more likely to lose weight but not maintain the loss. They observed that the strategies associated only with weight-loss included participating in a diet program, looking for information about weight-loss, nutrition or exercise, limiting sugar intake, planning meals beforehand, avoiding skipped meals and thinking about how much better you feel when you are thinner. Yet, the strategies associated only with weight-loss maintenance included eating plenty of low-fat protein, following a consistent exercise routine, rewarding yourself for sticking to your eating plan, and reminding yourself why you need to control your weight.

So what is the answer? According to the Griesels, “Focusing on optimal health and losing excess body fat along with improving your body composition, not simply “weight-loss” must be the first objective of any diet. Whenever the short-term and long-term method and goal are not the same, failure and frustration are right around the corner.”

TurboCharged® is a groundbreaking 8-Step program that defies common weight-loss theories. It successfully delivers body-defining rapid fat loss, accelerates metabolism, and improves health and odds of longevity without gimmicks, supplements or special equipment. Common sense and a desire to be lean are all that is required for success at any age.

For more information, log on to http://www.turbocharged.us.com. Please follow us on Facebook http://www.facebook.com/turbochargedUS

Media Contact:
Janet Vasquez
The Investor Relations Group
11 Stone Street, 3rd floor
New York, NY 10004
212-825-3210
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Gibraltar Private Bank & Trust Provides Recommendations for Obtaining Prenuptial Agreements

As modern day issues continue to complicate the marriage and divorce process in the U.S., Gibraltar Private Bank has outlined four basic recommendations that will help people better understand the value of prenuptial agreements and discuss their appropriateness with their significant other.

CORAL GABLES, Fla. - August 3, 2011 -- As modern day issues continue to complicate the marriage and divorce process in the U.S., Gibraltar Private Bank (http://www.gibraltarprivate.com) has outlined four basic recommendations that will help people better understand the value of prenuptial agreements and discuss their appropriateness with their significant other.

In today’s world, saying “I do” is not as simplistic as it used to be. Multiple marriages, same-sex marriages, children from prior relationships, and even death have brought further complications to the questions that surround estate division. These issues have raised perplexing questions within the legal and financial planning community.

To address these concerns, a prenuptial agreement is a helpful tool as the process benefits couples by helping them define their expectations for the marriage, establish a responsible approach to estate planning, and learn more about each other’s attitudes toward money. Disagreements about these issues after marriage can be a leading factor in divorce.

To help your agreement (and relationship) stand the test of time, consider these general recommendations:

1. Plan ahead. Prenuptial agreements reached just before the wedding can later be considered as coercive or signed under duress and, thus, unenforceable. Bring up the topic as soon as you can, before things get too serious - a minimum of 12 months before marriage.

2. Disclose your assets and liabilities. While the state of Florida doesn't require you to disclose assets before marrying, divorce courts may not enforce premarital agreements that lack full financial disclosure. You can help reduce this risk by attaching a schedule of assets and liabilities to the agreement. Couples should include income and expenses, because the more transparency the better. Make an annual exercise of reviewing your financial picture.

3. Seek independent counsel. Key factors surrounding the enforceability of a prenuptial agreement are whether it was A) “fair and reasonable” at the time it was executed, and B) entered into voluntarily. Having separate legal representation during the drafting of the agreement will help support these considerations.

4. Decide on a jurisdiction. This factor is critical in international marriages or when you have assets in different locales, because laws vary among not only countries, but also U.S. states. A properly drafted prenuptial agreement will include the choice of law to be applied so as to avoid rendering the contract null and void.

About Gibraltar Private Bank & Trust

Established in 1994, Gibraltar Private (http://www.gibraltarprivate.com) is an integrated private banking and wealth management company dedicated to enhancing the wealth and well-being of its clients and their families. Gibraltar Bank offers residential and commercial lending, private banking and wealth management services to professionals, corporate executives, entrepreneurs, affluent retirees, and select businesses.

Gibraltar Private has eight full-service banking offices with its headquarters in Coral Gables, offices in Fort Lauderdale, Miami, Miami Beach, South Miami, Naples, Ocean Reef and New York, and a loan production office in Aspen, Colorado.

Media Contact:
Josh Merkin
Gibraltar Private Bank & Trust
220 Alhambra Circle, 5th Floor
Coral Gables, Florida 33134
305-967-6667
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IAPAM Announces Aesthetic Medicine Symposium with Botox Training September 17-18, 2011

Consumer demand for Botox and other minimally invasive procedures is at an all time high. The IAPAM is helping physicians enter this lucrative market by offering dermatologist-led Botox Training in Scottsdale, Arizona on September 17-18, 2011. Physicians will learn everything they need to start offering Botox and other in-demand aesthetic medicine procedures.

Las Vegas, NV, August 03, 2011 -- The number of patients turning to minimally invasive cosmetic procedures like: Botox (http://www.iapam.com/botox-training), dermal filler injections, lasers for skin rejuvenation (http://www.iapam.com/aesthetic-medicine-training/laser-training), medical microdermabrasion, and chemical peels continues to increase. To assist physicians in entering the aesthetic medicine field, the Aesthetic Medicine Symposium (http://www.aestheticmedicinesymposium.com) was designed by physicians for physicians, and has integrated the most important clinical, aesthetic medicine business, and botox training into one weekend, including:

- dedicated instruction from board-certified dermatologists, who are true experts of the skin and cosmetic injectables;
- hands-on practice in the best injection techniques;
- botox training at a multi-million dollar medical practice, not in a hotel room; and
- an environment that does not allow exhibitors, giving doctors more time for education.

Attendees also have the opportunity:

1. To attend the Symposium's Aesthetic Practice Startup Workshop (http://www.iapam.com/bootcamp.html) on Monday September 19, 2011, a program highlighting the latest information on medspa business development and social media marketing.
2. To attend the IAPAM's hCG Training (http://www.aestheticmedicinesymposium.com/physician-hcg-weight-loss-training) on Friday September 16, 2011, which covers hCG for weight loss, prescription appetite suppressants, ketogenic diet based programs, meal replacements and B6/12 injections.

To date, over 900 physicians, as well as their accompanying medspa managers, registered nurses, and assistants, have attended the IAPAM's Aesthetic Medicine Symposiums and hCG Training seminars. The dates for the next Aesthetic Medicine Symposium are September 17-18, 2011 in sunny Scottsdale, Arizona.

Physicians who have attended the Aesthetic Medicine Symposium with Botox training testify its comprehensiveness, and the year of practice support from the IAPAM definitely makes this course different than the others.

A preview of this training can be viewed on YouTube at http://www.youtube.com/watch?v=Of-jMxVNLOY.

For additional information or to register for the September 17-18, 2011 Aesthetic Medicine Symposium, please contact the IAPAM, at 1-800-219-5108 ext. 704, or visit http://www.aestheticmedicinesymposium.com.

Botox is a trademark of Allergan, Inc.

About the IAPAM: The International Association for Physicians in Aesthetic Medicine

The International Association for Physicians in Aesthetic Medicine is a voluntary association of physicians and supporters, which sets standards for the aesthetic medical profession. The goal of the association is to offer education, ethical standards, credentialing, and member benefits. IAPAM membership is open to all licensed medical doctors (MDs), dentists (DDSs/DMDs) doctors of osteopathic medicine (DOs), physicians assistants (PA’s) and nurse practitioners (NP’s). The IAPAM offers aesthetic medicine and hCG medical weight management programs, including: Botox training, medical aesthetic training, laser training, physician hCG training, and aesthetic practice business training. Additional information about the association can be accessed through the IAPAM’s website (http://www.iapam.com) or by contacting:

Jeff Russell, Executive-Director
International Association for Physicians in Aesthetic Medicine (IAPAM)
1-800-219-5108 x704

Websites:
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EFL & Y-cam launch out of the box IP surveillance packages

Y-cam Solutions Ltd has combined expertise with Electronic Frontier Ltd to offer a range of pre-configured, cost effective IP surveillance solutions ideal for domestic and small business security.

Richmond, London - Wednesday 3rd August, 2011 -- Y-cam Solutions Ltd, the leading provider of affordable and easy-to-use remote monitoring products for residential and small-to-medium sized businesses, has combined expertise with Electronic Frontier Ltd, the specialist value-added distributor, to offer a range of pre-configured, cost effective IP surveillance solutions ideal for domestic and small business security.

The EFL and Y-cam packages offer professional, value for money, entry-level IP CCTV solutions starting at £889. The "out of the box" packages provide both flexibility and scalability and can easily fit in to residential, office, retail and hospitality environments.

All packages are pre-configured and ready to work straight out of the box, perfect for situations where install time is tight, or there are concerns about setup and making it work first time. What’s more, the packages include the features end-users demand, like motion detection, email alerts, and the ability to view from anywhere in the world with free smartphone apps.

Duncan Ross, Business Development Manager at Electronic Frontier, commented “Our customers required a solution that was easy to install, and offered a more-than-simple solution at an affordable cost. The bundles we have created, combining Y-cam with other leading companies like Wavestore, Synology and ZyXEL, give users the reassurance they are getting the best solution - without the setup or compatibility concerns”.

The bundles are available in two varieties; the Combo Lite IPCCTV System and Combo Pro IPCCTV System. Each bundle combines four Y-cam Black S cameras (featuring high quality infrared night vision, Wi-Fi connectivity, motion activated recording, and alert capabilities), ZyXEL router, CATe5 cabling plus, either a Synology DS211+ NAS drive (the Combo Lite) or a Wavestore Opal (the Combo Pro).

“These bundles are the perfect opportunity for installers and resellers who want to expand in to IP CCTV to get started without the worries,” said Simon Carr, Sales Manager at Y-cam Solutions. “EFL have a fantastic service, and by offering these efficient pre-configured solutions, it makes it even easier for installers to expand their business and take on products with confidence, even if their personal or in-house experience is at the early stages. If you want to get into IP surveillance, this is the ticket.”

The EFL and Y-cam bundles offer the easiest solution for installers who want to secure their customers premises with a high quality solution, jam-packed full of professional features, that can be up and running within minutes and with little previous experience required.

For further information on the EFL bundles, please contact Duncan Ross, at Electronic Frontier Ltd, on Tel: +44 (0)844 875 1580 or visit http://www.elecfron.com/ip-surveillance/

For further press information on this announcement or any of the Y-cam product range, including review models or image requests, please contact: James Hunt, Marketing Manager, Y-cam Solutions Ltd Tel: +44 (0)20 8334 7368. Email: james@y-cam.com

EFL and Y-cam Bundles

The Combo Lite
4 x Y-cam Black S (YCB004)
1 x Synology DiskStation DS211+ NAS + 2TB HDD
1 x ZyXEL P660HN-T1A ADSL2+ router
4 x CAT5e cables
4 x Synology Surveillance Station camera licences

The Combo Pro
4 x Y-cam Black S (YCB004)
1 x Wavestore Opal 4 Channel standalone NVR + 2TB HDD
1 x ZyXEL P660HN-T1A ADSL2+ router
4 x CAT5e cables
4 x Opal camera licences

-Ends-

About Y-cam Solution Ltd

Y-cam Solutions Ltd is a British manufacturer of affordable and easy-to-use remote monitoring solutions designed for residential and small-medium business users. Founded in 2005, Y-cam is a young and dynamic company with rapid growth and award-winning products. http://www.y-cam.com

About EFL

Electronic Frontier Ltd (EFL) is a leading specialist value-added distributor of datacomms, security and networking solutions. We talk about convergence these days because it has finally arrived. Our products and services are therefore geared towards enabling our reseller customers to benefit from the exciting opportunities brought about by high-bandwidth Internet access. http://www.elecfron.com
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